All addictions have symptoms, which allow us to identify these problems as addictive diseases. The signs of addictive diseases are self-stimulation, compulsion, obsession, denial, seclusion and craving syndrome, and unpredictable behavior. Like alcoholism or drug use, anger meets many of the criteria.
Self-Stimulation
Drug For Addiction
For those who are rageaholics, expressing anger is self- stimulating. It triggers the enforcement for more anger. For example, let's pretend that we are going to contribute rehabilitation for alcoholics. On the way to the rehabilitation center we stop and buy a case of beer. When we get to the meeting, we tell the alcoholics in therapy that they just need to do a lot of drinking to get it out of their principles once and for all. This is similar to when therapist tell men with rage problems, "You just need to express yourself and get it out of your system." It is just as absurd. The more alcoholics drink, the more they want. The more ragers rage, the more they want to rage.
Compulsion
Anger addiction or "rageaholism" is the compulsive chase of a mood convert by repeatedly curious in episodes of rage despite adverse consequences. Rageaholics continue to rage compulsively without regard to the negative consequences. enforcement or loss of control is the inability to stop expressing anger once we have begun. The inability to control angry words is a definite sign of rageaholism. Loss of control--that is addiction.
Obsession
Rageaholics are often preoccupied with resentment and fantasies of revenge. Those thoughts sometimes rise powerfully and allow no other thoughts to enter. The force of anger is sometimes irresistible and followed by action. Therefore, the preoccupation with the "wrongs" of others and revenge continually leads to rage. Progressively, these thoughts crowd out all others until our life becomes chronically revenge-oriented. At that point, anger controls our thoughts.
Denial
Denial keeps anger addicts trapped. It is the thinking process by which we finish that the addiction is not the problem; it's "them." Ignorance of addiction and the inability to witness ourselves, work together to keep rageaholics stuck. Knowing no other way to live, we deny that there is whatever wrong with us. This principles of denial ensures that the process of rage and righteous indignation will continue. Righteous indignation keeps our focus off of ourselves. This is why ragers seldom are able to say, "I am wrong."
Withdrawal and Craving
As with any addiction, anger has a detoxification period. Craving is high during this time. Those who abstain from name-calling, profanity and yelling during this duration description more depression than usual for the first three months. Typically, during the first 90 days of abstinence, ragers feel vulnerable and spend a lot of time thinking and hoping for a situation that will allow us to use violence for some heroic purpose. Afterward, however, if we have achieved unblemished abstinence and maintained it for 90 days, we find we no longer think in profane or disparaging terms. It may even become shocking when we hear others do it.
Unpredictable Behavior
Another definition of alcoholism is that when an alcoholic drinks, there is no way to predict his or her behavior. He may drink appropriately from time to time, just as the rageaholic may express anger appropriately from time to time. However, when the alcoholic starts to drink alcohol, all bets are off. No one knows what is going to happen. When rageaholics start to express anger, no one knows where it is going to go. The most likely think is that they will explode, rant and rave. Rageaholics would like to learn how to express our anger appropriately just like alcoholics would like to learn how to drink appropriately. While there are some exceptions, I encourage those with rage problems to abstain from the expression of anger for one year.
This plan is only for that small percent of the people who have rage or violence problems. The arrival described here is not for everyone; but for those addicted to rage, it won't work to express your anger.
Signs That Rage Has Turned Into An Addiction
No comments:
Post a Comment